offer healthy choices, choose water if you have to drink with your meal, but is best not to drink with your meals. When going to a party, bring a healthy dish that you will be able to eat if they don't have anything healthy for you. Make a lifestyle change and forget the diets that never work. Above all, pray to God for strength, we are weak, but He is strong and we cannot kick our bad habits on our own, but He can do it for us.
For more information check my Face Book Page;
https://www.facebook.com/pages/Natural-health-and-healing-Gods-way/318117131539136
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