Thursday, April 26, 2012

Mushrooms Fight Breast Cancer

Mushrooms are known as some of the most potent immune boosters and disease fighters. In one recent Chinese study, women who ate at least 10 grams of fresh mushrooms each day (about one mushroom per day) had a 64 percent decreased risk of breast cancer.

Arpril 26, 2012 - Mushrooms Fight Breast Cancer with Joel Fuhrman MD

Today's Tip with Dr. Joel Fuhrman

Every woman should know that eating mushrooms regularly could dramatically lower breast cancer risk - one recent study found that consumption of about 1 button mushroom per day may decrease the risk of breast cancer by 64%! Phytochemicals from a number of different mushroom varieties have a unique ability to fight breast cancer because they block an estrogen-producing enzyme, plus mushrooms have additional protective effects that may help to prevent other cancers.

Yours in good health,

Dr. Fuhrman

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