The health benefits of beet juice aren`t well known, but they are
profound. Beet juice is best known as a blood purifier and blood builder
that helps in the creation of red blood cells. Russian longevity
researcher, Mikhail Tombak, Ph.D., tells us that beet juice improves
blood structure and cures diseases of the circulatory system, large
intestine, and digestive system. Tombak also shares that beet juice
dissolves stones in the liver, kidneys and bladder. Not bad for a common
item found in most grocery stores.
Researchers have found that a
glass of beet juice each day beats high blood pressure - and according
to the American Heart Association, one in three adults has high blood
pressure. In the 1950`s, Dr. Ferenczi of Hungary had his cancer patients
drink a quart of beet juice each day, which was effectively breaking
down and eliminating tumors. Beets have been found to increase the
body`s production of glutathione, which helps the body detoxify
cancer-causing poisons.
Sherry Rogers, M.D. tells us that
glutathione can grab onto hundreds of different kinds of environmental
chemicals and pull them into the colon where they can be flushed down
the toilet. However, if you`re depleted in glutathione this process
won`t work for you. And that means many environmental chemicals will
remain inside your body, causing what they so often cause: cancer and other health problems.
In
studies, animals with chemically-induced high cholesterol were fed beet
fiber. Compared to the control group, the beet fed animals experienced a
total cholesterol drop of 30%, while their triglycerides dropped 40%.
Essentially, the beets significantly dropped the animals` risk factor
for cardiovascular disease. The animals` HDL (beneficial cholesterol)
also increased significantly, offering protective benefits.
Beets
have also been found to increase the number of CD8 cells in the colon,
which are cancer-destroying cells. Colon cancer is the third most
diagnosed type of cancer in the U.S. and the third leading type of
cancer related death. Sounds like quite a few people could benefit from
drinking some more beet juice.
Getting the Benefits of Beet Juice
Drinking
the fresh juice of a beet or two each day is a wonderful preventative
health measure, and it may help reverse many problems. For taste, beet
juice can be mixed with carrot juice or apple juice.
If you`re
into cleansing, you can also get the benefits of beet juice by adding a
cup to a two quart cooled coffee enema. Coffee enemas are traditionally
done to cleanse the liver,
and by adding fresh beet juice, you`ll compound their effectiveness.
The effects of doing coffee and beet juice enemas repeatedly are
profound and for more for your buck, add in the juice of a couple of
cloves of fresh garlic as well.
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